12 Ways to Soothe Sore Feet

12 Ways to Soothe Sore Feet

July 19th, 2021

According to two podiatrists and an orthopedic physical therapist. When your feet are sore, you can feel miserable: tired, cranky, and uncomfortable. Many lifestyle habits can cause feet to ache, including being on your feet all day, exercise, and choice in footwear. Bruce Pinker, DPM, a foot and ankle specialist, explains: “Soreness commonly occurs in

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Are you training for a triathlon and want to increase your performance? Do you wish you could run faster and without pain? Is a knee, hip, ankle, or other injury holding you back from your marathon, soccer game, or active lifestyle? If this sounds like you, then you need an assessment with Next Level Physio’s latest technology, a 3D running analysis by runDNA. Whether you’re returning from an injury or aiming for your next PR, 3D running gait analysis is perfect for beginners, experienced runners, and everyone in-between. Running analyses aren’t new, and they have been done in 2D for several years. However, the use of 3D technology has completely changed the quality and usefulness of running gait analyses and includes sophisticated technology to help you reach your performance goals. Still not convinced? Let’s ask the experts at Next Level Physio to go through the most commonly-asked questions when it comes to 3D running analyses.

5 Reasons To Get a 3D Running Gait Analysis

July 1st, 2021

Are you training for a triathlon and want to increase your performance? Do you wish you could run faster and without pain? Is a knee, hip, ankle, or other injury holding you back from your marathon, soccer game, or active lifestyle? If this sounds like you, then you need an assessment with Next Level Physio’s

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Fitness, Rehab, and Recovery for Older Athletes (AUDIO)

June 3rd, 2021

Interested in fitness, rehab, and recovery for older athletes? Dr. Jerry Yoo was interviewed for The MOVEMENT Movement with Steven Sashen. They talked about why having stronger core muscles makes people better runners.